Immerse yourself in nature and join our half-day Summer Yoga Retreat by the river
About this Event
You’re invited to join us on a journey to wellbeing with our 1/2 day yoga retreat. We’ll harness the five senses to promote a renewed sense of wellbeing as we relax riverside.
Summer time brings with it a feeling of joy and lightness, warmth and sunshine. Embrace the invitation to slow down and be fully present to the glorious nature that surrounds us. Together we’ll explore gentle flowing movement and mindfulness to embody a sense of calm and embrace relaxation. Throughout the day, we’ll incorporate each of the five senses to awaken your wellbeing and leave you feeling relaxed and rejuvenated.
Your session begins with a guided walk to warm up the body & awaken the senses, we’ll return to the indoor space for our 90-minute yoga practice, with natural light, fresh air and views down to the river. The session closes with a gentle meditation after which you are free to relax in the hotel gardens or enjoy a replenishing meal at Coppa Club. Why not make a weekend of it and book one of our riverside bedrooms.
Yoga has played a huge part in Yasmin’s life for many years now. Her practice has helped her grow more flexible, stronger, and braver – both on and off the mat. In her classes, Yasmin loves to combine traditional practices with creative sequencing and a dose of inspiration to help students deepen their practice. She loves seeing people develop to reach their goals or tear down a physical or mental barrier to growth.
Over the years, Yasmin has trained in a variety of yoga styles and now uses that knowledge to offer classes that are accessible to everyone. Yasmin teaches Burlesque, Aerial Yoga, Aerial Hoop, Hot Yoga, Family and Children’s Yoga, Vinyasa Yoga and Hatha Yoga. She also works alongside Edel Wigan (Flying Fantastic) to deliver Aerial Yoga teacher training.