Kate Thompson, Nutrition Coach at Impact Family Health knows that feeding the family nutritious meals can be a challenge, whether that is dealing with fussy eaters, time constraints or even coming up with family-friendly meals. In this session, she will discuss which foods are helpful to include in the family diet and ways in which to satisfy the whole family. She will outline what nutrients are often missing that can be particularly useful in the winter months and tips for ways to include these foods.

This session takes place in the Orangery, a private space on the ground floor of Coppa Cobham.
Why not book a table for lunch to start the meal planning.